Recommended for You
AI-curated experience suggestions based on your journal entries, moods, and goals.
Overview
As you scroll down the Home screen, you will find a section called Recommended for You — a horizontal row of guided experiences the AI has picked specifically for you. These are not random suggestions. They are based on your recent journal entries, your mood check-in history, experiences you have tried before, and your AI guide's understanding of your goals.
How Recommendations Work
If you have been writing about work stress, for example, you might see "Clear Negative Thoughts" or "Stress Tracker" in your recommendations. Someone journaling about gratitude might see meditation or reflection exercises instead. The suggestions refresh each time you visit the Home screen, so there is always something relevant to try.
Over time, as Onsen learns more about your patterns and what resonates with you, the recommendations become more tailored — helping you discover experiences that genuinely support your wellbeing.
Swipe through the cards and tap any one to start the experience right away.
Tips
- Check recommendations regularly — they update based on your latest journal entries and moods, so what you see today might be different tomorrow.
- Try something new — if a recommendation catches your eye but feels outside your comfort zone, give it a go. Onsen suggests it because it thinks it could help.