The Progress Tab
See how your wellbeing is changing over time — the days you keep showing up, the garden that grows with them, and where your check-in scores are heading.
The Progress tab is where you see your wellbeing changing. It brings together the three things that move slowly: how consistently you turn up, how far that consistency has carried you, and which way your scores are heading.
On a day when it does not feel like anything is changing, this is where you find out whether that is true.
Tap Progress in the bottom bar to open it. The screen is titled Your progress and runs from the fastest-moving thing to the slowest: today's streak, the garden it has grown so far, then your check-in scores across the months.
What Is on the Screen
Your streak
The days in a row you have written, the stones ahead of you, and what counts as a day.
Your garden
A garden that grows a new stage at every streak milestone and keeps every stage you reach.
Check-ins
Your happiness, stress and gratitude scores, and which way each one is heading.
The streak card sits at the top, with a row along its bottom showing your garden as it stands today. Under it, Check-ins gives each one a full card with its chart.
Opening It From Anywhere
There are three other ways in:
- The flame in the Home header. It shows your current streak and taps straight here. See your streak.
- View all, beside the Track your progress heading on Home.
- The Saved card, which appears after you save a journal entry that extends your streak.
Tips
- Nothing here expires — your longest streak, your past scores and every garden stage you have reached are kept, whatever happens to your current streak.
- Tap the streak card — it opens the journal entries behind the number, day by day.